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JoyfulDancer
JoyfulDancer
Joined June 2017
Posts
354
Following
1
Followers
7
Weight History
Start Weight
83.7 kg
Lost so far:
19.4 kg
Current Weight
64.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
56.7 kg
Still to go:
7.7 kg
Follow
JoyfulDancer's Weight History
View Complete History
Following
From371to184
Last weigh in:
Losing 0.1 kg a Week
JoyfulDancer's Cook Book
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
View Complete Cook Book
JoyfulDancer's Recent Food & Exercise
Greek Style Yogurt - Strawberry
Fudge Graham Bar
Chocolate RTD Shake
Walking (exercise) - 5.5/kph
Aerobics
Walking (brisk) - 6.5/kph
View Diet Calendar