| May 2011 |
| Wed 11: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
10.22g |
|
24.80g |
|
-
|
-
|
| Mon 9: |
418
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
19.20g |
|
45.85g |
|
-
|
-
|
| March 2011 |
| Mon 14: |
475
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
24.31g |
|
66.51g |
|
1459
|
 984
|
| February 2011 |
| Mon 21: |
229
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
20.08g |
|
15.57g |
|
-
|
-
|
| Wed 16: |
437
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
17.77g |
|
52.96g |
|
-
|
-
|
| Tue 15: |
522
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
23.00g |
|
71.37g |
|
1926
|
1404
|
| Sun 13: |
196
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
6.97g |
|
26.87g |
|
1696*
|
1500
|
| January 2011 |
| Fri 28: |
499
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
22.11g |
|
69.72g |
|
1945
|
1446
|
| Wed 26: |
322
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
11.24g |
|
54.98g |
|
-
|
-
|
| Mon 24: |
411
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
20.02g |
|
56.24g |
|
-
|
-
|
| Sun 23: |
491
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
19.84g |
|
63.16g |
|
-
|
-
|
| Sat 22: |
678
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
20.31g |
|
86.22g |
|
1790
|
1112
|
| Thu 20: |
371
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.84g |
|
55.44g |
|
1469*
|
1098
|
| Sat 15: |
259
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.84g |
|
37.69g |
|
1786
|
1527
|
| Wed 5: |
373
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
13.82g |
|
49.09g |
|
1440
|
1067
|
| Tue 4: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
19.97g |
|
56.24g |
|
1597*
|
1199
|
| Mon 3: |
306
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
10.25g |
|
49.90g |
|
1602
|
1296
|
| Sun 2: |
466
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
20.18g |
|
72.21g |
|
-
|
-
|
| Sat 1: |
569
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
24.82g |
|
63.39g |
|
1363
|
794
|
| December 2010 |
| Fri 31: |
474
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
28.71g |
|
53.05g |
|
1837
|
1363
|
