| October 2017 |
| Thu 12: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
26.81g |
|
129.21g |
|
-
|
-
|
| Mon 9: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
42.29g |
|
160.39g |
|
-
|
-
|
| Wed 4: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
37.71g |
|
149.78g |
|
-
|
-
|
| Mon 2: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
51.49g |
|
144.48g |
|
-
|
-
|
| Sun 1: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
27.31g |
|
110.98g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
39.98g |
|
131.56g |
|
-
|
-
|
| Fri 29: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
31.09g |
|
79.93g |
|
-
|
-
|
| Thu 28: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
35.31g |
|
200.41g |
|
-
|
-
|
| Wed 27: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
46.27g |
|
154.98g |
|
-
|
-
|
| Tue 26: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
30.01g |
|
145.96g |
|
-
|
-
|
| Mon 25: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
47.99g |
|
184.28g |
|
-
|
-
|
| Sun 24: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
29.56g |
|
190.63g |
|
-
|
-
|
| Sat 23: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
56.69g |
|
133.10g |
|
-
|
-
|
| Fri 22: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
60.53g |
|
124.92g |
|
-
|
-
|
| Thu 21: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
50.25g |
|
167.98g |
|
-
|
-
|
| Wed 20: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
67.90g |
|
150.44g |
|
-
|
-
|
| Tue 19: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
53.55g |
|
202.76g |
|
-
|
-
|
| Mon 18: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
39.74g |
|
208.32g |
|
-
|
-
|
| Sun 17: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
80.89g |
|
146.08g |
|
-
|
-
|
| Sat 16: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
55.92g |
|
175.58g |
|
2690*
|
 1263
|
