| July 2017 |
| Wed 19: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
30.77g |
|
155.52g |
|
1999*
|
 1099
|
| Tue 18: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
41.70g |
|
120.60g |
|
2083*
|
1340
|
| Fri 14: |
748
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
50.49g |
|
106.86g |
|
2029*
|
1281
|
| Thu 13: |
1514
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
86.46g |
|
215.63g |
|
1839*
|
325
|
| Wed 12: |
940
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
52.39g |
|
124.79g |
|
2117*
|
1177
|
| Tue 11: |
903
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
49.37g |
|
131.91g |
|
2098*
|
1195
|
| Fri 7: |
605
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
40.06g |
|
75.58g |
|
1752*
|
1147
|
| Thu 6: |
1635
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
65.57g |
|
233.06g |
|
2082*
|
447
|
| Wed 5: |
1367
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
63.78g |
|
152.41g |
|
1866*
|
499
|
| Tue 4: |
1516
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
97.09g |
|
164.40g |
|
2124
|
608
|
| June 2017 |
| Fri 30: |
580
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
26.88g |
|
93.38g |
|
1761*
|
1181
|
| Thu 29: |
731
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
70.99g |
|
51.29g |
|
2106*
|
1375
|
| Wed 28: |
1522
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
109.90g |
|
145.52g |
|
2124
|
602
|
| Tue 27: |
1243
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
65.17g |
|
82.60g |
|
1873*
|
630
|
| Mon 26: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
61.97g |
|
120.83g |
|
-
|
-
|
| Sun 25: |
1322
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
54.06g |
|
139.80g |
|
-
|
-
|
| Sat 24: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
99.24g |
|
234.52g |
|
-
|
-
|
| Fri 23: |
1579
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
86.44g |
|
156.34g |
|
2006*
|
427
|
| Thu 22: |
1453
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
66.73g |
|
189.48g |
|
1824*
|
371
|
| Wed 21: |
855
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
48.05g |
|
102.69g |
|
1868
|
1013
|
