| September 2024 |
| Wed 18: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
102.22g |
|
174.13g |
|
-
|
-
|
| Tue 17: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
106.81g |
|
176.92g |
|
-
|
-
|
| Mon 16: |
1609
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
85.67g |
|
191.99g |
|
-
|
-
|
| Sun 15: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
88.99g |
|
202.16g |
|
-
|
-
|
| Thu 12: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
94.74g |
|
167.86g |
|
-
|
-
|
| Wed 11: |
1971 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
111.03g |
|
237.46g |
|
-
|
-
|
| Tue 10: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
86.29g |
|
154.70g |
|
-
|
-
|
| Mon 9: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
95.81g |
|
219.32g |
|
-
|
-
|
| Thu 5: |
2867 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
132.44g |
|
344.42g |
|
-
|
-
|
| Wed 4: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
101.43g |
|
157.13g |
|
-
|
-
|
| Tue 3: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
95.18g |
|
176.46g |
|
-
|
-
|
| Mon 2: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
88.16g |
|
166.15g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
96.87g |
|
220.20g |
|
-
|
-
|
| Thu 29: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
81.85g |
|
146.86g |
|
-
|
-
|
| Wed 28: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
66.80g |
|
131.13g |
|
-
|
-
|
| Tue 27: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
94.46g |
|
202.12g |
|
-
|
-
|
| Mon 26: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
101.12g |
|
194.16g |
|
-
|
-
|
| Sun 25: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
59.71g |
|
173.82g |
|
-
|
-
|
| Fri 23: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
22.94g |
|
41.96g |
|
-
|
-
|
| Thu 22: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
60.16g |
|
76.38g |
|
-
|
-
|
