| January 2022 |
| Wed 19: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
2.88g |
|
75.14g |
|
-
|
-
|
| Tue 18: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
50.90g |
|
247.70g |
|
1675*
|
 91
|
| Mon 17: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
77.67g |
|
226.71g |
|
1675*
|
 183
|
| Sun 16: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
51.79g |
|
162.81g |
|
-
|
-
|
| Sat 15: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
52.20g |
|
247.30g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1016 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
53.86g |
|
123.34g |
|
-
|
-
|
| Sun 3: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
56.45g |
|
258.02g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
55.99g |
|
190.84g |
|
-
|
-
|
| Thu 29: |
2118 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
56.23g |
|
266.60g |
|
-
|
-
|
| Wed 28: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
61.83g |
|
237.77g |
|
-
|
-
|
| Tue 27: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
41.78g |
|
333.96g |
|
-
|
-
|
| Tue 20: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
8.98g |
|
45.49g |
|
-
|
-
|
| Mon 19: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
24.05g |
|
153.23g |
|
-
|
-
|
| Sun 18: |
1848 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
52.26g |
|
307.44g |
|
-
|
-
|
| Sat 17: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
39.43g |
|
153.31g |
|
-
|
-
|
| Fri 16: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
9.45g |
|
87.42g |
|
-
|
-
|
| Thu 15: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
32.12g |
|
174.48g |
|
-
|
-
|
| Wed 14: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
36.64g |
|
119.63g |
|
-
|
-
|
| Tue 13: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
47.49g |
|
173.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
15.28g |
|
51.79g |
|
-
|
-
|
