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gilsena17
gilsena17
Joined March 2017
Posts
56
Following
13
Followers
22
Weight History
Start Weight
59 kg
Lost so far:
4.3 kg
Current Weight
63.3 kg
Performance:
Losing 2.6 kg a Week
Goal weight
58 kg
Still to go:
5.3 kg
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gilsena17's Weight History
View Complete History
Following
theonilachagas
Last weigh in:
Losing 2.5 kg a Week
menos_22
Last weigh in:
Gaining 0.2 kg a Week
Iris_Cristiane
Last weigh in:
Losing 0.1 kg a Week
brufantini
Last weigh in:
Losing 0.7 kg a Week
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gilsena17's Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 353kcal | Fat: 37.73g | Carbs: 6.27g | Prot: 1.00g
Vitamina de Abacate
Tem alto poder nutritivo e de saciedade,
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
View Complete Cook Book
gilsena17's Recent Food & Exercise
Pears
Wafer Morango
Breastfeeding
Hiking
Abdominal (Sit Ups)
View Diet Calendar