triciacoffey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
September 2014
Tue 30: 980 * 52%
Fat:
 
Prot:
 
Carbs:
51.00g
 
33.00g
 
102.00g
- -
September 2013
Mon 9: 199 * 10%
Fat:
 
Prot:
 
Carbs:
1.46g
 
21.91g
 
23.07g
- -
Fri 6: 150 * 8%
Fat:
 
Prot:
 
Carbs:
4.50g
 
14.00g
 
13.00g
- -
Thu 5: 692 * 36%
Fat:
 
Prot:
 
Carbs:
14.02g
 
65.92g
 
84.02g
- -
January 2013
Wed 16: 60 * 3%
Fat:
 
Prot:
 
Carbs:
5.00g
 
2.00g
 
2.00g
- -
April 2012
Wed 11: 159 * 8%
Fat:
 
Prot:
 
Carbs:
6.37g
 
9.29g
 
16.94g
- -
Tue 10: 215 * 11%
Fat:
 
Prot:
 
Carbs:
6.50g
 
23.50g
 
17.00g
- -
Mon 2: 199 * 10%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
March 2012
Sat 31: - - 1694* -
Fri 30: 487 * 26%
Fat:
 
Prot:
 
Carbs:
12.92g
 
39.68g
 
58.96g
1668*  1181
Thu 29: 630 * 33%
Fat:
 
Prot:
 
Carbs:
16.07g
 
69.45g
 
59.07g
1712*  1082
Wed 28: 980 * 52%
Fat:
 
Prot:
 
Carbs:
27.60g
 
115.97g
 
70.69g
1950*  970
Tue 27: 532 * 28%
Fat:
 
Prot:
 
Carbs:
19.30g
 
37.32g
 
65.84g
1702*  1170
Mon 26: 893 * 47%
Fat:
 
Prot:
 
Carbs:
26.59g
 
88.06g
 
86.05g
1679*  786
Sat 24: 528 * 28%
Fat:
 
Prot:
 
Carbs:
24.55g
 
33.49g
 
51.65g
1679*  1151
Fri 23: 341 * 18%
Fat:
 
Prot:
 
Carbs:
10.00g
 
40.00g
 
27.00g
- -
Thu 22: 315 * 17%
Fat:
 
Prot:
 
Carbs:
11.00g
 
18.00g
 
36.00g
- -
Wed 21: 1865 * 98%
Fat:
 
Prot:
 
Carbs:
73.49g
 
80.75g
 
198.50g
- -
Tue 20: 966 * 51%
Fat:
 
Prot:
 
Carbs:
37.24g
 
78.09g
 
91.79g
- -
Mon 19: 756 * 40%
Fat:
 
Prot:
 
Carbs:
30.31g
 
64.98g
 
57.11g
- -
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