triciacoffey - Member

triciacoffey

Joined January 2012

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Weight History

Start Weight

66.2 kg

Lost so far: 4.5 kg

Current Weight

70.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight

56.7 kg

Still to go: 14.1 kg

triciacoffey's Weight History

Calories: 163kcal | Fat: 5.43g | Carbs: 24.11g | Prot: 3.76g

Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.

Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g

A filling but healthy pasta dish.

Calories: 110kcal | Fat: 7.51g | Carbs: 1.74g | Prot: 8.55g

A protein packed on-the-go breakfast muffin.

Calories: 238kcal | Fat: 15.09g | Carbs: 6.82g | Prot: 18.63g

A simple and healthy dish for shrimp lovers.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

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