| April 2013 |
| Tue 23: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
9.00g |
|
36.80g |
|
-
|
-
|
| Mon 22: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
182.34g |
|
149.55g |
|
-
|
-
|
| Sun 21: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
203.57g |
|
164.73g |
|
-
|
-
|
| Sat 20: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
124.02g |
|
100.08g |
|
-
|
-
|
| Fri 19: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
120.31g |
|
131.38g |
|
-
|
-
|
| Thu 18: |
1668 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
177.22g |
|
115.94g |
|
-
|
-
|
| Wed 17: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
60.10g |
|
126.98g |
|
-
|
-
|
| Tue 16: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
67.48g |
|
65.62g |
|
-
|
-
|
| Mon 15: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
82.23g |
|
228.92g |
|
-
|
-
|
| Sun 14: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
62.24g |
|
200.66g |
|
-
|
-
|
| May 2012 |
| Wed 2: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
39.00g |
|
26.10g |
|
-
|
-
|
| Tue 1: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
211.78g |
|
58.68g |
|
-
|
-
|
| March 2012 |
| Sun 11: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
4.29g |
|
68.45g |
|
-
|
-
|
| Sat 10: |
1302 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
86.50g |
|
170.51g |
|
-
|
-
|
| Fri 9: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
140.51g |
|
194.16g |
|
-
|
-
|
| Thu 8: |
1420 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
104.24g |
|
181.26g |
|
-
|
-
|
| Wed 7: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
86.13g |
|
191.41g |
|
-
|
-
|
| Tue 6: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
178.54g |
|
199.06g |
|
-
|
-
|
| Thu 1: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
109.07g |
|
208.43g |
|
-
|
-
|
