DPA68
Joined January 2012
Posts
35
Following
3
Followers
3
Weight History

Start Weight
117.9 kg
Lost so far: 28.6 kg

Current Weight
89.3 kg
Performance: Losing 1.6 kg a Week

Goal weight
79.4 kg
Still to go: 9.9 kg
I have managed to go from 11 stone fitness fanatic to 20 stone slob in the last 8 years or so, and it's time to get myself back on track!!

The wake up call was a fairly emotional converstion with my partner who told me she didn't care how fat I was, but didn't want to loose me to a heart attack in my 40's, which was the road I was rapidly heading down!!

Having already lost approx 25 pounds (and given up a vast lager intake) in the last 2 months, I came across this site from the Android market place. It looks like exactly what I need to keep me motivated.

Looking Fwd to finding my way around the site, and shifting the lard in 2012!!

DPA68's Weight History


Following

kingkeld
Last weigh in: Losing 0.3 kg a Week Down
 
HeavyWeightHEMI
Last weigh in: Losing 0.2 kg a Week Down
mrs smith1
Last weigh in: Losing 1.3 kg a Week Down
   

DPA68's Cook Book

Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
View Complete Cook Book

DPA68's Recent Food & Exercise


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