| August 2014 |
| Fri 15: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
15.00g |
|
122.00g |
|
-
|
-
|
| March 2014 |
| Thu 27: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
50.00g |
|
122.25g |
|
-
|
-
|
| Wed 26: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
83.00g |
|
197.00g |
|
-
|
-
|
| Tue 25: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
13.00g |
|
118.75g |
|
-
|
-
|
| Fri 21: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
50.00g |
|
153.00g |
|
-
|
-
|
| Mon 17: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
11.00g |
|
59.00g |
|
-
|
-
|
| Fri 14: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
36.00g |
|
143.00g |
|
-
|
-
|
| January 2013 |
| Thu 3: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
40.00g |
|
40.00g |
|
-
|
-
|
| December 2012 |
| Fri 28: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
20.00g |
|
-
|
-
|
| Tue 18: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
40.00g |
|
40.00g |
|
-
|
-
|
| Sun 16: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
46.00g |
|
6.00g |
|
-
|
-
|
| July 2012 |
| Wed 11: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
17.00g |
|
87.00g |
|
-
|
-
|
| May 2012 |
| Fri 18: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.50g |
|
3.00g |
|
2536*
|
 2436
|
| Tue 15: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.39g |
|
0.68g |
|
-
|
-
|
| Sat 12: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
5.26g |
|
26.51g |
|
1871*
|
1736
|
| Tue 8: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
7.88g |
|
5.40g |
|
-
|
-
|
| October 2010 |
| Mon 25: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
40.00g |
|
53.89g |
|
-
|
-
|
| Wed 20: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
54.04g |
|
73.45g |
|
-
|
-
|
| July 2010 |
| Thu 15: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
16.71g |
|
98.75g |
|
-
|
-
|
| Wed 14: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
20.75g |
|
126.27g |
|
-
|
-
|
