| August 2024 |
| Fri 16: |
524 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
24.29g |
|
25.35g |
|
-
|
-
|
| Sat 10: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.69g |
|
110.29g |
|
49.40g |
|
-
|
-
|
| Wed 7: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.65g |
|
114.07g |
|
102.43g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
14.64g |
|
11.84g |
|
-
|
-
|
| Fri 26: |
1943 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.98g |
|
119.38g |
|
74.10g |
|
-
|
-
|
| Sun 21: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.39g |
|
94.49g |
|
87.68g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
110.03g |
|
154.33g |
|
-
|
-
|
| April 2024 |
| Fri 5: |
1747 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
135.56g |
|
170.96g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
94.19g |
|
158.81g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1827 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
83.02g |
|
121.48g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
85.18g |
|
89.82g |
|
-
|
-
|
| Wed 22: |
1524 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
98.06g |
|
99.62g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
72.92g |
|
229.39g |
|
-
|
-
|
| Fri 20: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
59.18g |
|
197.65g |
|
1807*
|
 115
|
| Mon 16: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
83.37g |
|
159.44g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
37.52g |
|
74.28g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
84.25g |
|
146.73g |
|
-
|
-
|
| Sun 26: |
-
|
-
|
|
2128*
|
-
|
| Sat 25: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
57.51g |
|
108.66g |
|
2257*
|
1055
|
| Fri 24: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
79.01g |
|
160.47g |
|
-
|
-
|
| Thu 23: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
94.23g |
|
125.33g |
|
-
|
-
|
