| August 2022 |
| Mon 1: |
1001 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
84.53g |
|
134.31g |
|
2830*
|
 1829
|
| February 2017 |
| Fri 3: |
1216 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
69.62g |
|
150.72g |
|
2782*
|
1566
|
| Thu 2: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
162.19g |
|
160.07g |
|
3648*
|
1654
|
| Wed 1: |
1611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
119.12g |
|
148.38g |
|
2782*
|
1171
|
| January 2017 |
| Tue 31: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
98.13g |
|
157.76g |
|
2782*
|
1369
|
| Mon 30: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
60.31g |
|
154.52g |
|
3368*
|
2288
|
| Sun 29: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
51.50g |
|
162.31g |
|
3368*
|
2221
|
| Sat 28: |
1551 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
94.22g |
|
160.04g |
|
2782*
|
1231
|
| Fri 27: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
149.38g |
|
168.61g |
|
3368*
|
1640
|
| Thu 26: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
121.81g |
|
174.91g |
|
2782*
|
1293
|
| Wed 25: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
94.78g |
|
117.32g |
|
3368*
|
2275
|
| Tue 24: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
102.50g |
|
79.08g |
|
3648*
|
2707
|
| Mon 23: |
1000 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
92.09g |
|
93.70g |
|
2782*
|
1782
|
| Sun 22: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
96.57g |
|
68.04g |
|
3620*
|
2628
|
| Sat 21: |
602 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
25.64g |
|
85.65g |
|
4206*
|
3604
|
| Fri 20: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
106.76g |
|
139.59g |
|
3620*
|
2352
|
| Thu 19: |
1675 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
168.98g |
|
141.48g |
|
3452*
|
1777
|
| Wed 18: |
1241 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
67.14g |
|
154.92g |
|
2782*
|
1541
|
| Tue 17: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
105.03g |
|
150.82g |
|
4290*
|
2983
|
| Mon 16: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
105.42g |
|
166.41g |
|
2782*
|
1252
|
