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Atlio
Atlio
Joined November 2016
Posts
5
Following
1
Followers
1
Weight History
Start Weight
82.4 kg
Lost so far:
4 kg
Current Weight
86.4 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
77 kg
Still to go:
9.4 kg
Follow
Atlio's Weight History
View Complete History
Following
Camila Castro RN
Last weigh in:
Gaining 0.1 kg a Week
Atlio's Recent Food & Exercise
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Minced Beef (95% Lean / 5% Fat)
Bike Machine (Cycling)
Weight Training (moderate)
Hiking
View Diet Calendar