| March 2021 |
| Tue 30: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
59.02g |
|
15.85g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
108.65g |
|
33.99g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
70.48g |
|
44.23g |
|
-
|
-
|
| Sat 21: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
66.09g |
|
55.31g |
|
-
|
-
|
| Fri 20: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
66.69g |
|
34.43g |
|
2031*
|
 1047
|
| Thu 19: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
35.90g |
|
28.89g |
|
1976*
|
1355
|
| Wed 18: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
88.80g |
|
27.68g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
49.13g |
|
21.24g |
|
-
|
-
|
| Fri 25: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
60.18g |
|
30.78g |
|
-
|
-
|
| Thu 24: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.77g |
|
71.81g |
|
46.23g |
|
1419*
|
160
|
| Wed 23: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
42.74g |
|
14.26g |
|
-
|
-
|
| Tue 22: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
98.42g |
|
30.45g |
|
-
|
-
|
| Mon 21: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
103.72g |
|
24.91g |
|
-
|
-
|
| Sun 20: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.10g |
|
72.85g |
|
18.07g |
|
-
|
-
|
| Sat 19: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
51.03g |
|
14.29g |
|
-
|
-
|
| Thu 17: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
46.23g |
|
16.10g |
|
1419*
|
393
|
| Wed 16: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
108.45g |
|
6.47g |
|
-
|
-
|
| Tue 15: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.17g |
|
107.91g |
|
36.19g |
|
-
|
-
|
| Mon 14: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
106.95g |
|
57.58g |
|
1697*
|
295
|
| November 2018 |
| Fri 23: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
31.41g |
|
9.19g |
|
-
|
-
|
