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flor go
flor go
Joined October 2016
Posts
12
Following
3
Followers
3
Weight History
Start Weight
62 kg
Lost so far:
9 kg
Current Weight
53 kg
Performance:
steady weight
Goal weight
53 kg
Still to go:
0 kg
Follow
Dieta cetogénica (alta en grasas saludables, moderada en proteinas y muy baja en hidratos)
flor go's Weight History
View Complete History
Following
FGsiete
Last weigh in:
Gaining 0.1 kg a Week
drcosme
Last weigh in:
Gaining 1.8 kg a Week
majodiez
Last weigh in:
Gaining 0.1 kg a Week
flor go's Cook Book
Calories: 48kcal | Fat: 3.79g | Carbs: 1.07g | Prot: 2.20g
Galletas de Ricota, Maní y Semillas
Muy bajas en carbohidratos
Calories: 138kcal | Fat: 10.32g | Carbs: 5.63g | Prot: 5.68g
Pan de Lino
Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.
Calories: 103kcal | Fat: 9.01g | Carbs: 2.03g | Prot: 3.80g
Muffins de Coco y Cacao
Deliciosa tentación.
Calories: 270kcal | Fat: 14.10g | Carbs: 11.54g | Prot: 26.13g
Torre de Espinaca
Torre de panqueques de espinaca rellena de tomate y jamón cocido.
Calories: 95kcal | Fat: 0.43g | Carbs: 10.52g | Prot: 12.79g
Crepes de Espinaca
Crepes sin harinas.
View Complete Cook Book
flor go's Recent Food & Exercise
Nonfat Buttermilk
Coffee
Cleaning
Walking (moderate) - 5/kph
Working
View Diet Calendar