africanfairy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Sun 22: 819 * 68%
Fat:
 
Prot:
 
Carbs:
44.42g
 
21.45g
 
84.21g
- -
Tue 3: 959 * 80%
Fat:
 
Prot:
 
Carbs:
36.81g
 
48.08g
 
109.72g
- -
April 2022
Sat 30: 711 * 59%
Fat:
 
Prot:
 
Carbs:
21.90g
 
43.96g
 
84.75g
- -
March 2022
Thu 24: 1131 * 84%
Fat:
 
Prot:
 
Carbs:
49.51g
 
39.80g
 
127.61g
- -
November 2021
Wed 24: 1084 * 80%
Fat:
 
Prot:
 
Carbs:
21.76g
 
63.74g
 
162.73g
- -
Tue 23: 1340 * 99%
Fat:
 
Prot:
 
Carbs:
39.93g
 
71.06g
 
171.28g
- -
Mon 22: 1310 * 97%
Fat:
 
Prot:
 
Carbs:
35.55g
 
69.05g
 
188.61g
- -
Sun 21: 520 * 39%
Fat:
 
Prot:
 
Carbs:
28.98g
 
39.97g
 
23.97g
- -
Sat 20: 800 * 59%
Fat:
 
Prot:
 
Carbs:
19.01g
 
43.71g
 
121.58g
- -
Thu 18: 1312 * 114%
Fat:
 
Prot:
 
Carbs:
36.60g
 
37.42g
 
205.37g
- -
Wed 17: 1160 * 101%
Fat:
 
Prot:
 
Carbs:
27.57g
 
43.00g
 
180.22g
- -
June 2021
February 2021
Fri 12: 188 * 14%
Fat:
 
Prot:
 
Carbs:
3.75g
 
8.15g
 
32.11g
- -
August 2020
Sun 23: 797 * 59%
Fat:
 
Prot:
 
Carbs:
18.62g
 
25.50g
 
132.06g
- -
Sat 22: 1235 * 91%
Fat:
 
Prot:
 
Carbs:
57.16g
 
33.03g
 
145.21g
- -
Fri 21: 1674 * 124%
Fat:
 
Prot:
 
Carbs:
68.95g
 
53.09g
 
188.93g
- -
Thu 20: 572 * 42%
Fat:
 
Prot:
 
Carbs:
9.29g
 
36.30g
 
87.07g
- -
Wed 19: 1091 * 81%
Fat:
 
Prot:
 
Carbs:
29.17g
 
67.43g
 
137.95g
- -
Tue 18: 1374 * 102%
Fat:
 
Prot:
 
Carbs:
48.75g
 
94.69g
 
138.93g
- -
February 2020
Tue 11: 937 * 69%
Fat:
 
Prot:
 
Carbs:
29.12g
 
28.84g
 
142.73g
- -
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