| November 2018 |
| Fri 16: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.53g |
|
13.82g |
|
-
|
-
|
| Thu 15: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
34.13g |
|
58.88g |
|
2629*
|
 2051
|
| Tue 13: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
3.03g |
|
16.96g |
|
-
|
-
|
| Mon 12: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
73.85g |
|
44.41g |
|
2101*
|
1308
|
| August 2018 |
| Wed 15: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
41.56g |
|
33.55g |
|
-
|
-
|
| Wed 8: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
44.47g |
|
38.04g |
|
-
|
-
|
| Fri 3: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.94g |
|
6.48g |
|
-
|
-
|
| Thu 2: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
49.32g |
|
57.45g |
|
2136*
|
1357
|
| Wed 1: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
57.35g |
|
44.16g |
|
2136
|
1300
|
| January 2018 |
| Wed 17: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
18.66g |
|
34.30g |
|
-
|
-
|
| Tue 16: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
63.85g |
|
10.28g |
|
-
|
-
|
| Mon 15: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
39.95g |
|
37.81g |
|
-
|
-
|
| Sun 14: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
17.46g |
|
4.30g |
|
-
|
-
|
| Sat 13: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
54.47g |
|
28.41g |
|
1749*
|
975
|
| Thu 11: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
60.99g |
|
17.28g |
|
-
|
-
|
| Tue 9: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
32.91g |
|
34.55g |
|
-
|
-
|
| Mon 8: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
35.65g |
|
16.91g |
|
-
|
-
|
| Sun 7: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
40.70g |
|
24.28g |
|
-
|
-
|
| Sat 6: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
94.30g |
|
23.00g |
|
-
|
-
|
| Fri 5: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
60.30g |
|
44.17g |
|
-
|
-
|
