| September 2024 |
| Fri 20: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
56.92g |
|
181.37g |
|
1536*
|
 179
|
| Thu 19: |
2417 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
168.51g |
|
306.33g |
|
1596*
|
 821
|
| Wed 18: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
81.75g |
|
73.95g |
|
1825*
|
980
|
| Tue 17: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
66.11g |
|
192.75g |
|
1799*
|
323
|
| Mon 16: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
100.60g |
|
205.45g |
|
1688*
|
181
|
| Sun 15: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
65.02g |
|
211.05g |
|
1740*
|
405
|
| Sat 14: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
86.57g |
|
217.52g |
|
1815*
|
358
|
| Fri 13: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
78.00g |
|
197.06g |
|
1824*
|
471
|
| Thu 12: |
1976 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
109.27g |
|
269.65g |
|
1548*
|
428
|
| Wed 11: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
89.52g |
|
198.01g |
|
1842*
|
494
|
| Tue 10: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
129.90g |
|
175.19g |
|
1926*
|
438
|
| Mon 9: |
1572 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
130.25g |
|
182.22g |
|
1590*
|
18
|
| Sun 8: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
116.55g |
|
208.16g |
|
1759*
|
113
|
| Sat 7: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
56.33g |
|
162.94g |
|
2058*
|
634
|
| Fri 6: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
39.77g |
|
138.81g |
|
1556*
|
561
|
| Thu 5: |
-
|
-
|
|
1722*
|
-
|
| Wed 4: |
-
|
-
|
|
2068*
|
-
|
| Tue 3: |
-
|
-
|
|
1623*
|
-
|
| Mon 2: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
55.34g |
|
177.76g |
|
1929*
|
642
|
| Sun 1: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
34.96g |
|
105.74g |
|
1695*
|
850
|
