kristiina_j's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1296 Cals (Fat: 50.77g, Protein: 56.86g, Carbs: 147.05g)
Monthly Total: Exercise: 0 Cals   Food: 3889 Cals (Fat: 152.31g, Protein: 170.59g, Carbs: 441.16g)

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Daily Average Calorie Info

81%
of RDI*
(1296 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 1600 calories (08 Apr 24)
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