| September 2024 |
| Sat 21: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
97.37g |
|
105.17g |
|
-
|
-
|
| Thu 19: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
4.46g |
|
27.63g |
|
-
|
-
|
| Wed 18: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
20.43g |
|
25.81g |
|
-
|
-
|
| Tue 17: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
95.68g |
|
110.29g |
|
-
|
-
|
| Wed 11: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
8.91g |
|
25.48g |
|
-
|
-
|
| Sun 8: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
114.11g |
|
109.58g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
106.64g |
|
126.01g |
|
-
|
-
|
| Sat 24: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
42.73g |
|
90.09g |
|
-
|
-
|
| Thu 22: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
55.17g |
|
183.28g |
|
-
|
-
|
| Wed 21: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
65.26g |
|
171.78g |
|
-
|
-
|
| Tue 20: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
56.50g |
|
97.90g |
|
-
|
-
|
| Fri 16: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
9.83g |
|
63.35g |
|
-
|
-
|
| Wed 14: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
69.43g |
|
81.39g |
|
-
|
-
|
| Tue 13: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
115.44g |
|
98.77g |
|
-
|
-
|
| Sun 11: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
30.91g |
|
59.50g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
30.54g |
|
54.25g |
|
-
|
-
|
| Mon 15: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
106.37g |
|
43.13g |
|
-
|
-
|
| Sat 13: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
25.54g |
|
43.79g |
|
-
|
-
|
| Fri 12: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
55.32g |
|
225.80g |
|
-
|
-
|
| Thu 11: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
68.06g |
|
142.16g |
|
-
|
-
|
