ojiecya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 792 Cals (Fat: 34.07g, Protein: 56.83g, Carbs: 67.33g)
Monthly Total: Exercise: 0 Cals   Food: 4751 Cals (Fat: 204.42g, Protein: 340.96g, Carbs: 403.96g)

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Daily Average Calorie Info

61%
of RDI*
(792 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 1300 calories (21 May 23)
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