| August 2024 |
| Sat 3: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
21.64g |
|
156.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
59.59g |
|
207.37g |
|
-
|
-
|
| Thu 19: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
54.20g |
|
157.79g |
|
-
|
-
|
| Wed 18: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
30.62g |
|
151.88g |
|
-
|
-
|
| Tue 17: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
34.30g |
|
98.46g |
|
-
|
-
|
| Mon 16: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
24.80g |
|
141.11g |
|
-
|
-
|
| Sun 15: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
33.85g |
|
133.54g |
|
-
|
-
|
| Sat 14: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
31.51g |
|
163.10g |
|
-
|
-
|
| Fri 13: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
72.66g |
|
150.39g |
|
-
|
-
|
| Thu 12: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
35.34g |
|
271.73g |
|
-
|
-
|
| Wed 11: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
58.85g |
|
140.12g |
|
-
|
-
|
| Tue 10: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
51.93g |
|
234.29g |
|
-
|
-
|
| Mon 9: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
46.74g |
|
158.01g |
|
-
|
-
|
| Fri 6: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
43.18g |
|
203.29g |
|
-
|
-
|
| Thu 5: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
46.76g |
|
199.40g |
|
-
|
-
|
| Wed 4: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
54.43g |
|
203.13g |
|
-
|
-
|
| Tue 3: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
65.95g |
|
204.50g |
|
-
|
-
|
| Mon 2: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
55.53g |
|
120.49g |
|
-
|
-
|
| Sun 1: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
54.60g |
|
208.40g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
48.61g |
|
191.40g |
|
1553*
|
 274
|
