MimiLola1990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Fri 15: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
54.93g
 
38.58g
 
131.55g
2388*  1186
Thu 14: 2157 * 120%
Fat:
 
Prot:
 
Carbs:
82.40g
 
77.18g
 
266.84g
2736*  579
Wed 13: 1686 * 94%
Fat:
 
Prot:
 
Carbs:
56.09g
 
78.13g
 
204.78g
2992*  1306
Tue 12: 2204 * 122%
Fat:
 
Prot:
 
Carbs:
60.92g
 
81.30g
 
320.27g
2372*  168
Mon 11: 2255 * 125%
Fat:
 
Prot:
 
Carbs:
111.59g
 
73.59g
 
224.78g
2398*  143
Sun 10: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
54.27g
 
51.04g
 
164.34g
- -
Sat 9: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
53.45g
 
30.57g
 
174.67g
- -
Fri 8: 2041 * 113%
Fat:
 
Prot:
 
Carbs:
72.05g
 
66.20g
 
270.04g
2613*  572
Thu 7: 2290 127%
Fat:
 
Prot:
 
Carbs:
101.51g
 
84.65g
 
214.94g
2388*  98
Wed 6: 2631 * 146%
Fat:
 
Prot:
 
Carbs:
102.93g
 
116.76g
 
282.73g
3300*  669
Tue 5: 2017 * 112%
Fat:
 
Prot:
 
Carbs:
68.37g
 
77.73g
 
264.92g
- -
Mon 4: 1819 * 101%
Fat:
 
Prot:
 
Carbs:
36.78g
 
98.71g
 
268.50g
- -
Sun 3: 1486 * 83%
Fat:
 
Prot:
 
Carbs:
58.51g
 
71.91g
 
168.54g
2685*  1199
Sat 2: 1696 * 94%
Fat:
 
Prot:
 
Carbs:
56.94g
 
74.25g
 
204.80g
- -
Fri 1: 2072 * 115%
Fat:
 
Prot:
 
Carbs:
71.49g
 
112.09g
 
236.52g
2398*  326
June 2016
Thu 30: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
63.31g
 
56.25g
 
176.90g
- -
Wed 29: 2275 * 126%
Fat:
 
Prot:
 
Carbs:
91.91g
 
83.91g
 
273.40g
3218*  943
Tue 28: 2084 * 116%
Fat:
 
Prot:
 
Carbs:
69.42g
 
88.01g
 
272.06g
2373*  289
Mon 27: 1857 103%
Fat:
 
Prot:
 
Carbs:
93.42g
 
107.17g
 
129.30g
2363*  506
Sun 26: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
38.65g
 
86.38g
 
109.94g
- -
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