| September 2024 |
| Wed 4: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
58.07g |
|
105.72g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
22.00g |
|
-
|
-
|
| Fri 23: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
46.00g |
|
52.00g |
|
-
|
-
|
| Mon 19: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
125.00g |
|
196.00g |
|
122.00g |
|
-
|
-
|
| Thu 15: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.00g |
|
22.00g |
|
-
|
-
|
| Wed 14: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
63.00g |
|
59.00g |
|
-
|
-
|
| Mon 12: |
530 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
51.00g |
|
52.00g |
|
-
|
-
|
| Sun 11: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
58.92g |
|
59.40g |
|
-
|
-
|
| Sat 10: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
42.50g |
|
37.25g |
|
-
|
-
|
| Thu 1: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
127.00g |
|
123.50g |
|
140.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
21.00g |
|
44.00g |
|
-
|
-
|
| Tue 30: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
66.28g |
|
151.22g |
|
-
|
-
|
| Mon 29: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
41.00g |
|
62.00g |
|
-
|
-
|
| Sun 28: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
67.92g |
|
14.40g |
|
-
|
-
|
| Sat 27: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
98.22g |
|
34.75g |
|
-
|
-
|
| Fri 26: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.05g |
|
118.45g |
|
101.88g |
|
-
|
-
|
| Thu 25: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
109.03g |
|
41.73g |
|
-
|
-
|
| Tue 23: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
40.37g |
|
3.58g |
|
-
|
-
|
| Mon 22: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
69.05g |
|
44.48g |
|
-
|
-
|
| Sun 21: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
52.31g |
|
30.17g |
|
-
|
-
|
