| March 2023 |
| Sun 12: |
991 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
49.11g |
|
88.48g |
|
-
|
-
|
| Fri 3: |
897 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
34.59g |
|
91.37g |
|
-
|
-
|
| Wed 1: |
893 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
34.34g |
|
90.99g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1982 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
85.15g |
|
282.34g |
|
-
|
-
|
| Mon 27: |
1971 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
77.14g |
|
168.41g |
|
-
|
-
|
| Sun 26: |
1562 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
61.11g |
|
171.84g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
644 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
30.37g |
|
65.84g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1127 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
44.38g |
|
137.22g |
|
-
|
-
|
| Fri 17: |
675 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
30.70g |
|
63.61g |
|
-
|
-
|
| Thu 16: |
2164 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
61.44g |
|
272.09g |
|
-
|
-
|
| Wed 15: |
1643 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
56.36g |
|
195.94g |
|
-
|
-
|
| Tue 14: |
1621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
69.22g |
|
156.48g |
|
-
|
-
|
| Mon 13: |
1480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
58.48g |
|
162.49g |
|
-
|
-
|
| Fri 10: |
1371 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
58.25g |
|
131.01g |
|
-
|
-
|
| Thu 9: |
1685 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
83.39g |
|
170.98g |
|
-
|
-
|
| Wed 8: |
1641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
39.26g |
|
196.14g |
|
-
|
-
|
| Tue 7: |
1668 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
75.89g |
|
110.01g |
|
-
|
-
|
| Mon 6: |
1684 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
60.00g |
|
110.52g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
139 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.22g |
|
19.25g |
|
-
|
-
|
