| August 2024 |
| Mon 12: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
39.16g |
|
27.96g |
|
-
|
-
|
| Thu 1: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
40.77g |
|
45.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1409*
|
-
|
| Tue 30: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
10.15g |
|
1419*
|
 1380
|
| Mon 29: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
44.51g |
|
46.15g |
|
1397*
|
896
|
| Sun 28: |
-
|
-
|
|
1408*
|
-
|
| Sat 27: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
49.03g |
|
9.48g |
|
1397*
|
976
|
| Fri 26: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
33.65g |
|
5.31g |
|
1412*
|
1147
|
| Thu 25: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
33.65g |
|
5.31g |
|
1447*
|
1182
|
| Wed 24: |
-
|
-
|
|
1420*
|
-
|
| Tue 23: |
-
|
-
|
|
1428*
|
-
|
| Mon 22: |
-
|
-
|
|
1405*
|
-
|
| Sun 21: |
-
|
-
|
|
1509*
|
-
|
| Sat 20: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
26.14g |
|
20.82g |
|
1426*
|
999
|
| Fri 19: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
14.00g |
|
1415*
|
1165
|
| Thu 18: |
-
|
-
|
|
1417*
|
-
|
| Wed 17: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
80.01g |
|
36.96g |
|
1520*
|
731
|
| Tue 16: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
14.26g |
|
26.56g |
|
1526*
|
1159
|
| Mon 15: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
22.00g |
|
21.00g |
|
1458*
|
1098
|
| Sun 14: |
-
|
-
|
|
1738*
|
-
|
| Thu 11: |
-
|
-
|
|
1452*
|
-
|
| Mon 8: |
-
|
-
|
|
1403*
|
-
|
