| September 2024 |
| Tue 17: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
37.73g |
|
13.09g |
|
-
|
-
|
| Mon 16: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
106.12g |
|
54.51g |
|
1700*
|
 344
|
| Sun 15: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
118.71g |
|
178.47g |
|
1614*
|
 148
|
| Sat 14: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
79.87g |
|
195.65g |
|
1824*
|
125
|
| Fri 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
89.08g |
|
56.74g |
|
1902*
|
647
|
| Thu 12: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
96.23g |
|
78.08g |
|
2048*
|
777
|
| Wed 11: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
120.77g |
|
79.73g |
|
1692*
|
31
|
| Tue 10: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
122.04g |
|
91.85g |
|
2014*
|
508
|
| Mon 9: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
127.59g |
|
20.42g |
|
1771*
|
393
|
| Fri 6: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
142.14g |
|
57.01g |
|
1751*
|
309
|
| Thu 5: |
2136 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
148.75g |
|
78.46g |
|
132.00g |
|
1986*
|
150
|
| Wed 4: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
81.48g |
|
104.64g |
|
2049*
|
623
|
| Tue 3: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
77.55g |
|
153.95g |
|
1692*
|
3
|
| Mon 2: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
74.47g |
|
89.30g |
|
2103*
|
849
|
| August 2024 |
| Sat 31: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
63.82g |
|
75.90g |
|
-
|
-
|
| Fri 30: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
80.35g |
|
132.21g |
|
1820*
|
339
|
| Thu 29: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
98.35g |
|
122.20g |
|
1677*
|
152
|
| Wed 28: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
120.65g |
|
126.57g |
|
1942*
|
481
|
| Tue 27: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
121.16g |
|
100.81g |
|
1756*
|
395
|
| Mon 26: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
105.59g |
|
129.11g |
|
1997*
|
498
|
