| July 2024 |
| Sun 21: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
108.71g |
|
73.75g |
|
2303*
|
 1101
|
| Sat 20: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
93.00g |
|
48.19g |
|
3265*
|
1829
|
| Fri 19: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
104.25g |
|
20.93g |
|
2491*
|
1177
|
| Thu 18: |
-
|
-
|
|
2685*
|
-
|
| Wed 17: |
-
|
-
|
|
2780*
|
-
|
| Tue 16: |
-
|
-
|
|
2457*
|
-
|
| Mon 15: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
52.43g |
|
19.03g |
|
2450*
|
1958
|
| Sun 14: |
-
|
-
|
|
2679*
|
-
|
| Sat 13: |
-
|
-
|
|
2510*
|
-
|
| Fri 12: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
15.60g |
|
18.88g |
|
2652*
|
2341
|
| Thu 11: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
99.82g |
|
36.16g |
|
2417*
|
1358
|
| Wed 10: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
66.85g |
|
39.56g |
|
2577*
|
1731
|
| Tue 9: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
94.61g |
|
36.74g |
|
2634*
|
1584
|
| Mon 8: |
-
|
-
|
|
2334*
|
-
|
| Sun 7: |
-
|
-
|
|
2307*
|
-
|
| Sat 6: |
-
|
-
|
|
2287*
|
-
|
| Fri 5: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
108.97g |
|
22.80g |
|
2224*
|
982
|
| Thu 4: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
100.53g |
|
30.16g |
|
2602*
|
1763
|
| Wed 3: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
102.63g |
|
31.52g |
|
2354*
|
1469
|
| Tue 2: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
97.81g |
|
31.13g |
|
2857*
|
1854
|
