Poke_chuu - Member

Poke_chuu

Joined February 2016

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Weight History

Start Weight

89 kg

Lost so far: 13 kg

Current Weight

76 kg
Performance: Gaining 0.3 kg a Week

Goal weight

67 kg

Still to go: 9 kg

Poke_chuu's Weight History

	Tim.Onti
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 79kcal | Fat: 6.04g | Carbs: 2.99g | Prot: 4.68g

Low Carb Aubergine Salami Champignons Pizza.

Calories: 185kcal | Fat: 2.88g | Carbs: 32.12g | Prot: 7.81g

Apfel Pancake aus dem Ofen.

Calories: 409kcal | Fat: 16.78g | Carbs: 37.18g | Prot: 33.04g

Leckerer Salat mit Ruccola, Mozzarella, Oliven, Cocktail-Tomaten, Zucchini, Champignons, Schinkenwürfeln und Mango.

Calories: 96kcal | Fat: 8.79g | Carbs: 1.16g | Prot: 2.63g

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

Calories: 371kcal | Fat: 26.64g | Carbs: 28.24g | Prot: 8.95g

Ein leckeres Rezept.

View Complete Cook Book