| January 2020 |
| Sun 12: |
1834 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
148.06g |
|
84.88g |
|
49.89g |
|
-
|
-
|
| Fri 10: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
76.97g |
|
23.72g |
|
-
|
-
|
| Thu 9: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
60.43g |
|
27.46g |
|
-
|
-
|
| Wed 8: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
76.91g |
|
29.99g |
|
-
|
-
|
| Tue 7: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
10.89g |
|
10.96g |
|
-
|
-
|
| Sun 5: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
38.77g |
|
56.52g |
|
-
|
-
|
| Sat 4: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
60.28g |
|
7.53g |
|
-
|
-
|
| Fri 3: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
32.58g |
|
7.08g |
|
-
|
-
|
| Thu 2: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
82.21g |
|
37.02g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
68.38g |
|
26.34g |
|
-
|
-
|
| Sun 29: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
59.20g |
|
44.90g |
|
-
|
-
|
| Thu 12: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
82.78g |
|
153.12g |
|
-
|
-
|
| Wed 11: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
74.14g |
|
236.61g |
|
-
|
-
|
| Tue 10: |
1450 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
85.15g |
|
198.93g |
|
-
|
-
|
| Mon 9: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
44.53g |
|
216.98g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
77.93g |
|
129.52g |
|
-
|
-
|
| Mon 3: |
1146 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
70.60g |
|
85.80g |
|
-
|
-
|
| Sun 2: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
69.44g |
|
178.11g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
1518
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
87.28g |
|
151.26g |
|
-
|
-
|
| Mon 12: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
66.26g |
|
247.18g |
|
-
|
-
|
