Ang G - Member

Ang G

Joined February 2016

Posts

Following

Followers

Weight History

Start Weight

96 kg

Lost so far: 3.5 kg

Current Weight

92.5 kg
Performance: Losing 1.2 kg a Week

Goal weight

70.7 kg

Still to go: 21.8 kg

Just a normal lady who loves to laugh and have fun. Really tired of being the chubby girl so here we go with my new life! Good luck to everyone battling alongside me. We can do this!

Ang G's Weight History

View Complete History

Following

	here2bhealthy
	Last weigh in: Losing 1.4 kg a Week

	Mayhem78
	Last weigh in: Losing 0.6 kg a Week

	nicki225
	Last weigh in: Losing 0.7 kg a Week

	Samm72
	Last weigh in: steady weight

Ang G's Cook Book

Calories: 252kcal | Fat: 4.22g | Carbs: 45.53g | Prot: 9.63g

Oats Crumpets

Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).

Calories: 360kcal | Fat: 1.76g | Carbs: 72.75g | Prot: 15.92g

Spicy Bean & Vegetable Stew

Tasty vegan stew of vegetables and pulses cooked in the slow cooker.

Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g

Cabbage Soup

This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.

Calories: 299kcal | Fat: 18.92g | Carbs: 4.81g | Prot: 26.72g

Grilled Chicken Wings with Greens & Salsa

An all-time favourite meal.

Calories: 141kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 5.57g

Spiced Tomato & Red Lentil Soup

Simple soup with warm spices.

View Complete Cook Book

Ang G's Recent Food & Exercise

	Pure Protein Bar
	Toasted Sunflower Seeds (with Salt Added)
	Butter
	Weight Training (moderate)
	Abdominal (Sit Ups)
	Crossfit

View Diet Calendar