| August 2023 |
| Sun 20: |
1964 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
186.65g |
|
203.90g |
|
-
|
-
|
| Wed 2: |
1962 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
186.76g |
|
206.12g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
184.92g |
|
182.87g |
|
-
|
-
|
| Tue 25: |
2088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
194.79g |
|
228.00g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
2224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
226.82g |
|
183.61g |
|
3929*
|
 1705
|
| Thu 7: |
2267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
226.82g |
|
195.32g |
|
3937*
|
1670
|
| Wed 6: |
2451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
225.31g |
|
196.84g |
|
3643*
|
1192
|
| Tue 5: |
2403 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
220.27g |
|
233.96g |
|
3769*
|
1366
|
| Mon 4: |
2647 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
217.79g |
|
313.29g |
|
3769*
|
1122
|
| Sun 3: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
40.75g |
|
101.80g |
|
-
|
-
|
| Sat 2: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
104.72g |
|
223.13g |
|
3105*
|
1621
|
| April 2021 |
| Wed 21: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
45.76g |
|
70.72g |
|
-
|
-
|
| Tue 20: |
1754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
31.30g |
|
359.61g |
|
-
|
-
|
| Mon 19: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
34.37g |
|
68.49g |
|
-
|
-
|
| March 2020 |
| Tue 10: |
161 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.37g |
|
38.27g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
616 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
50.58g |
|
66.81g |
|
-
|
-
|
| Sat 8: |
996 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
70.63g |
|
120.17g |
|
-
|
-
|
| Fri 7: |
514 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
54.80g |
|
56.78g |
|
-
|
-
|
| Thu 6: |
541 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
52.14g |
|
64.73g |
|
-
|
-
|
| Wed 5: |
775 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
57.40g |
|
75.32g |
|
-
|
-
|
