| September 2024 |
| Sat 7: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
71.44g |
|
88.40g |
|
1706*
|
 756
|
| Fri 6: |
-
|
-
|
|
2008*
|
-
|
| Thu 5: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
13.52g |
|
70.26g |
|
1700*
|
1147
|
| Wed 4: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
25.86g |
|
154.25g |
|
1943*
|
943
|
| Tue 3: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
50.07g |
|
45.21g |
|
1738*
|
1017
|
| Mon 2: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
99.21g |
|
54.48g |
|
2141*
|
1144
|
| Sun 1: |
-
|
-
|
|
1823*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1858*
|
-
|
| Fri 30: |
298 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
29.40g |
|
43.00g |
|
1791*
|
1493
|
| Thu 29: |
-
|
-
|
|
1736*
|
-
|
| Wed 28: |
-
|
-
|
|
1663*
|
-
|
| Tue 27: |
-
|
-
|
|
1886*
|
-
|
| Mon 26: |
-
|
-
|
|
1592*
|
-
|
| Sun 25: |
-
|
-
|
|
1670*
|
-
|
| Sat 24: |
-
|
-
|
|
1513*
|
-
|
| Fri 23: |
-
|
-
|
|
1696*
|
-
|
| Thu 22: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
59.17g |
|
52.54g |
|
1747*
|
1157
|
| Wed 21: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
46.78g |
|
72.31g |
|
2132*
|
1351
|
| Tue 20: |
-
|
-
|
|
1701*
|
-
|
| Mon 19: |
-
|
-
|
|
1940*
|
-
|
