| August 2022 |
| Sat 13: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
18.00g |
|
-
|
-
|
| Fri 12: |
2535 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
143.47g |
|
175.89g |
|
136.80g |
|
-
|
-
|
| Thu 4: |
2250 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
135.00g |
|
263.00g |
|
-
|
-
|
| Wed 3: |
2226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
111.51g |
|
187.29g |
|
-
|
-
|
| Tue 2: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.07g |
|
114.95g |
|
173.34g |
|
-
|
-
|
| Mon 1: |
2199 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.53g |
|
113.52g |
|
217.48g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
113.50g |
|
133.00g |
|
-
|
-
|
| Tue 17: |
2427 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
153.77g |
|
153.81g |
|
113.90g |
|
-
|
-
|
| Mon 16: |
2503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
190.95g |
|
150.90g |
|
-
|
-
|
| Sat 7: |
1075 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
48.29g |
|
75.95g |
|
-
|
-
|
| Fri 6: |
1528 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
91.59g |
|
97.80g |
|
94.51g |
|
-
|
-
|
| Thu 5: |
2914 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
188.96g |
|
183.64g |
|
152.53g |
|
-
|
-
|
| Wed 4: |
2117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
108.69g |
|
173.80g |
|
-
|
-
|
| Tue 3: |
2189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
121.64g |
|
138.24g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
2300 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
136.50g |
|
97.50g |
|
189.50g |
|
-
|
-
|
| Mon 18: |
2835 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
149.66g |
|
116.53g |
|
263.58g |
|
-
|
-
|
| Sat 9: |
2109 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
151.64g |
|
88.18g |
|
109.96g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
1035 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
80.84g |
|
47.00g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
2500 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
175.97g |
|
98.70g |
|
142.21g |
|
-
|
-
|
| Fri 25: |
3602 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
215.41g |
|
208.27g |
|
214.35g |
|
-
|
-
|
