ollie809's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2013
Sat 2: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.07g
 
4.36g
 
0.29g
- -
January 2013
Wed 30: 2081 * 104%
Fat:
 
Prot:
 
Carbs:
40.11g
 
143.29g
 
239.30g
- -
Tue 29: 2074 * 104%
Fat:
 
Prot:
 
Carbs:
58.37g
 
148.17g
 
231.83g
- -
Mon 28: 2115 * 106%
Fat:
 
Prot:
 
Carbs:
59.56g
 
159.72g
 
230.84g
- -
Sun 27: 2022 * 101%
Fat:
 
Prot:
 
Carbs:
45.49g
 
150.02g
 
239.55g
- -
Sat 26: 2058 * 103%
Fat:
 
Prot:
 
Carbs:
47.58g
 
164.40g
 
227.64g
- -
Fri 25: 2182 * 109%
Fat:
 
Prot:
 
Carbs:
59.49g
 
150.69g
 
249.81g
- -
Thu 24: 2080 * 104%
Fat:
 
Prot:
 
Carbs:
39.63g
 
159.92g
 
244.59g
- -
Wed 23: 2015 * 101%
Fat:
 
Prot:
 
Carbs:
42.65g
 
178.69g
 
206.34g
- -
Tue 22: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
27.43g
 
149.52g
 
272.53g
- -
Mon 21: 2009 * 100%
Fat:
 
Prot:
 
Carbs:
51.37g
 
145.55g
 
226.02g
- -
Sun 20: 2235 * 112%
Fat:
 
Prot:
 
Carbs:
51.88g
 
138.14g
 
302.02g
- -
Sat 19: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
32.05g
 
138.13g
 
287.95g
- -
Fri 18: 1997 * 100%
Fat:
 
Prot:
 
Carbs:
53.30g
 
139.42g
 
223.30g
- -
Thu 17: 2035 * 102%
Fat:
 
Prot:
 
Carbs:
46.10g
 
141.45g
 
239.62g
- -
Wed 16: 1926 * 96%
Fat:
 
Prot:
 
Carbs:
61.54g
 
159.98g
 
171.72g
- -
Tue 15: 2028 * 101%
Fat:
 
Prot:
 
Carbs:
58.88g
 
136.81g
 
224.55g
- -
Mon 14: 2009 * 100%
Fat:
 
Prot:
 
Carbs:
54.38g
 
109.27g
 
262.21g
- -
Sun 13: 2008 * 100%
Fat:
 
Prot:
 
Carbs:
39.81g
 
143.19g
 
252.95g
- -
Sat 12: 2019 * 101%
Fat:
 
Prot:
 
Carbs:
37.44g
 
165.38g
 
241.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.