| March 2016 |
| Mon 14: |
960 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
61.24g |
|
142.59g |
|
-
|
-
|
| Thu 10: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
40.83g |
|
58.43g |
|
-
|
-
|
| Wed 9: |
886 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
39.52g |
|
94.69g |
|
-
|
-
|
| Tue 8: |
807 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
58.11g |
|
130.89g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
2066*
|
-
|
| Fri 4: |
746 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
48.28g |
|
101.62g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
897 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
42.48g |
|
144.59g |
|
-
|
-
|
| Mon 22: |
1353 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
49.65g |
|
234.69g |
|
2440*
|
 1087
|
| Thu 18: |
122 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
25.63g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
32.26g |
|
46.48g |
|
-
|
-
|
| Sat 13: |
690 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
23.46g |
|
99.01g |
|
-
|
-
|
| Fri 12: |
224 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
23.29g |
|
30.75g |
|
-
|
-
|
| Wed 10: |
1193 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
62.46g |
|
189.93g |
|
2983*
|
1790
|
| Tue 9: |
1700 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
90.16g |
|
183.99g |
|
2908*
|
1208
|
| Mon 8: |
1905 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
74.67g |
|
226.21g |
|
2983*
|
1078
|
| Thu 4: |
657 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
63.45g |
|
61.89g |
|
-
|
-
|
| Wed 3: |
841 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
41.70g |
|
141.77g |
|
2456*
|
1615
|
| Tue 2: |
920 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
52.96g |
|
159.28g |
|
2908*
|
1988
|
| Mon 1: |
930 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
35.30g |
|
130.98g |
|
-
|
-
|
| January 2016 |
| Sat 30: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
2.74g |
|
21.64g |
|
-
|
-
|
