learsialex - Member

learsialex

Joined December 2015

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Following

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Weight History

Start Weight

90 kg

Lost so far: 7.2 kg

Current Weight

82.8 kg
Performance: Losing 0.3 kg a Week

Goal weight

80 kg

Still to go: 2.8 kg

learsialex's Weight History

	Banana
	Sweet Potato (without Salt, Baked in Skin, Cooked)
	Swimming (moderate)
	Running - 10/kph
	Weight Training (Bodybuilding)