| October 2016 |
| Sat 29: |
159 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
9.96g |
|
20.60g |
|
-
|
-
|
| Fri 28: |
438 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
23.03g |
|
43.66g |
|
1900*
|
 1462
|
| June 2016 |
| Thu 9: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
54.79g |
|
74.62g |
|
2342*
|
1250
|
| December 2015 |
| Tue 29: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
24.88g |
|
75.92g |
|
-
|
-
|
| Mon 28: |
2959 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
139.02g |
|
81.23g |
|
342.66g |
|
-
|
-
|
| Tue 22: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
75.29g |
|
52.33g |
|
-
|
-
|
| Mon 21: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
80.16g |
|
12.96g |
|
-
|
-
|
| Sun 20: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
18.52g |
|
52.92g |
|
-
|
-
|
| Sat 19: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
19.03g |
|
98.28g |
|
-
|
-
|
| Fri 18: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
11.08g |
|
50.23g |
|
-
|
-
|
| Thu 17: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
13.50g |
|
50.98g |
|
1942*
|
1412
|
| Wed 16: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
46.33g |
|
48.97g |
|
2149*
|
1513
|
| Tue 15: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
31.43g |
|
59.06g |
|
1956*
|
1431
|
| Mon 14: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
14.37g |
|
74.91g |
|
1874*
|
1511
|
| Sun 13: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
29.40g |
|
69.02g |
|
1985*
|
1419
|
| Sat 12: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
28.89g |
|
104.81g |
|
2042*
|
1249
|
| Fri 11: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
54.80g |
|
102.77g |
|
2163*
|
1469
|
| Thu 10: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
28.66g |
|
85.60g |
|
2315*
|
1595
|
| Wed 9: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
23.05g |
|
87.86g |
|
2667*
|
1993
|
| Tue 8: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
32.98g |
|
113.02g |
|
2058*
|
1283
|
