kezban61 - Member

kezban61

Joined December 2015

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Following

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Weight History

Start Weight

70 kg

Lost so far: 8 kg

Current Weight

78 kg
Performance: Gaining 0.4 kg a Week

Goal weight

60 kg

Still to go: 18 kg

kezban61's Weight History

	Zucchini (with Salt, Drained, Cooked, Boiled)
	Yarım Yağlı Süt
	Red Cabbage
	Walking (moderate) - 5/kph
	Walking (brisk) - 6.5/kph
	Standing