| September 2024 |
| Tue 3: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
23.00g |
|
2.00g |
|
-
|
-
|
| Mon 2: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
58.41g |
|
63.09g |
|
-
|
-
|
| Sun 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
23.78g |
|
34.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
50.16g |
|
91.08g |
|
-
|
-
|
| Fri 30: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
80.46g |
|
223.86g |
|
2969*
|
 1246
|
| Thu 29: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
63.04g |
|
176.51g |
|
3038*
|
1771
|
| April 2016 |
| Sun 10: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
60.09g |
|
211.22g |
|
-
|
-
|
| Fri 8: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
89.46g |
|
60.72g |
|
-
|
-
|
| Thu 7: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
60.31g |
|
134.30g |
|
2525*
|
1290
|
| Wed 6: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
100.17g |
|
89.98g |
|
1802*
|
534
|
| Tue 5: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
133.05g |
|
131.60g |
|
2168*
|
802
|
| Mon 4: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
115.53g |
|
106.26g |
|
1907*
|
760
|
| Sun 3: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
71.50g |
|
168.90g |
|
-
|
-
|
| Sat 2: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
53.29g |
|
197.30g |
|
1963*
|
530
|
| Fri 1: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
7.80g |
|
55.77g |
|
2991*
|
2697
|
| February 2016 |
| Sat 13: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
33.98g |
|
26.19g |
|
-
|
-
|
| Wed 10: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
23.22g |
|
18.62g |
|
2120*
|
1753
|
| Mon 1: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
134.68g |
|
120.17g |
|
1939*
|
320
|
| January 2016 |
| Sun 31: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
61.39g |
|
31.61g |
|
2441*
|
1881
|
| Sat 30: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.00g |
|
10.50g |
|
-
|
-
|
