| July 2024 |
| Thu 4: |
-
|
-
|
|
1977*
|
-
|
| June 2024 |
| Sat 29: |
-
|
-
|
|
1587*
|
-
|
| Mon 24: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
28.89g |
|
177.55g |
|
2138*
|
 883
|
| Sat 22: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
40.79g |
|
98.58g |
|
-
|
-
|
| Wed 19: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
55.57g |
|
240.25g |
|
-
|
-
|
| Mon 17: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
34.55g |
|
241.03g |
|
2329*
|
653
|
| Sun 16: |
-
|
-
|
|
1671*
|
-
|
| Sat 15: |
-
|
-
|
|
2095*
|
-
|
| Fri 14: |
2684 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
112.36g |
|
75.10g |
|
301.41g |
|
2153*
|
 531
|
| Wed 12: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
55.83g |
|
213.32g |
|
1979*
|
394
|
| Tue 11: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
38.10g |
|
190.65g |
|
-
|
-
|
| Thu 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
29.45g |
|
154.85g |
|
-
|
-
|
| Wed 5: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
27.97g |
|
205.67g |
|
1979*
|
616
|
| Tue 4: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
78.63g |
|
317.32g |
|
2329*
|
355
|
| Mon 3: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
66.02g |
|
244.29g |
|
1979*
|
106
|
| Sat 1: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
22.78g |
|
59.95g |
|
1678*
|
1019
|
| May 2024 |
| Fri 31: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
44.22g |
|
193.91g |
|
2002*
|
436
|
| Thu 30: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
78.42g |
|
178.77g |
|
2017*
|
463
|
| Wed 29: |
1986 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
85.34g |
|
279.19g |
|
1845*
|
141
|
| Tue 28: |
2044 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
52.54g |
|
296.92g |
|
2393*
|
349
|
| Mon 27: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
53.19g |
|
230.23g |
|
2040*
|
270
|
| Sun 26: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
40.82g |
|
135.60g |
|
1567*
|
465
|
| Sat 25: |
2233 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
39.99g |
|
299.07g |
|
2223*
|
10
|
| Thu 23: |
1857 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
53.68g |
|
226.97g |
|
2229*
|
372
|
