angel1089 - Member

angel1089

Joined September 2015

Posts

468

Following

Followers

Weight History

Start Weight

52 kg

Lost so far: 6 kg

Current Weight

58 kg
Performance: Losing 0.4 kg a Week

Goal weight

50 kg

Still to go: 8 kg

angel1089's Weight History

Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g

Wenn man unbedingt mal was Süßes braucht.

Calories: 76kcal | Fat: 6.39g | Carbs: 3.84g | Prot: 1.79g

Energie Riegel ohne Zucker.

Calories: 91kcal | Fat: 5.17g | Carbs: 1.50g | Prot: 9.02g

Pancakes für Frühstück oder Hauptmahlzeit.

Calories: 134kcal | Fat: 6.31g | Carbs: 5.57g | Prot: 13.62g

Gesunder Protein-Snack für zwischendurch.

View Complete Cook Book