| September 2024 |
| Wed 18: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
56.14g |
|
49.50g |
|
1284*
|
 40
|
| Tue 17: |
1916 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
80.71g |
|
207.84g |
|
2001*
|
 85
|
| Mon 16: |
3688 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
245.19g |
|
78.14g |
|
84.20g |
|
1975*
|
1713
|
| Sun 15: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
69.14g |
|
32.00g |
|
1997*
|
1248
|
| Sat 14: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
47.64g |
|
47.00g |
|
2112*
|
715
|
| Fri 13: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
72.55g |
|
77.76g |
|
2207*
|
246
|
| Thu 12: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
135.88g |
|
178.15g |
|
2140*
|
678
|
| Wed 11: |
2830 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
79.53g |
|
327.03g |
|
1996*
|
834
|
| Tue 10: |
2511 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
154.50g |
|
175.57g |
|
2273*
|
238
|
| Mon 9: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
165.69g |
|
84.74g |
|
1971*
|
641
|
| Sun 8: |
2405 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
65.87g |
|
254.26g |
|
1971*
|
434
|
| Sat 7: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
47.33g |
|
135.46g |
|
2130*
|
475
|
| Fri 6: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
19.16g |
|
126.07g |
|
2034*
|
758
|
| Thu 5: |
2262 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
57.63g |
|
168.15g |
|
2160*
|
102
|
| Wed 4: |
2520 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
99.60g |
|
200.81g |
|
2010*
|
510
|
| Tue 3: |
2183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
67.86g |
|
196.31g |
|
2339*
|
156
|
| Mon 2: |
1579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
20.66g |
|
68.68g |
|
2141*
|
562
|
| Sun 1: |
2868 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
70.61g |
|
342.90g |
|
2033*
|
835
|
| August 2024 |
| Sat 31: |
2205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
28.84g |
|
246.63g |
|
2090*
|
115
|
| Fri 30: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
74.95g |
|
213.05g |
|
2217*
|
41
|
