leo5591 - Member

leo5591

Joined September 2015

Posts

403

Following

Followers

Weight History

Start Weight

113.0 kg

Lost so far: 19.1 kg

Current Weight

93.9 kg
Performance: Losing 2.3 kg a Week

Goal weight

88.5 kg

Still to go: 5.4 kg

leo5591's Weight History

Calories: 457kcal | Fat: 21.17g | Carbs: 5.34g | Prot: 59.00g

A hit with the family.

Calories: 103kcal | Fat: 6.96g | Carbs: 1.69g | Prot: 8.31g

Low carb and so yummy.

Calories: 119kcal | Fat: 3.74g | Carbs: 17.74g | Prot: 4.67g

An easy oatmeal berry bake for breakfast.

Calories: 174kcal | Fat: 6.58g | Carbs: 6.08g | Prot: 22.38g

Asian style beef stir-fry with asparagus and mushrooms.

Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g

A low calorie, low fat and low carb delicious soup.

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