| July 2024 |
| Tue 30: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
101.53g |
|
72.59g |
|
-
|
-
|
| Mon 29: |
1539
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
85.52g |
|
169.02g |
|
-
|
-
|
| August 2017 |
| Wed 23: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
31.50g |
|
107.85g |
|
-
|
-
|
| Thu 17: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
24.23g |
|
39.19g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
36.77g |
|
82.38g |
|
-
|
-
|
| Sun 11: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
73.90g |
|
123.17g |
|
1680*
|
 495
|
| Thu 8: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
75.16g |
|
149.04g |
|
-
|
-
|
| June 2016 |
| Wed 29: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
37.94g |
|
74.35g |
|
-
|
-
|
| March 2016 |
| Wed 9: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
35.06g |
|
45.12g |
|
-
|
-
|
| Tue 8: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
47.44g |
|
73.58g |
|
-
|
-
|
| Mon 7: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
65.04g |
|
68.56g |
|
-
|
-
|
| Fri 4: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
57.08g |
|
30.60g |
|
1841*
|
1278
|
| Tue 1: |
419
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
46.85g |
|
26.74g |
|
-
|
-
|
| February 2016 |
| Tue 9: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
54.64g |
|
17.60g |
|
-
|
-
|
| Fri 5: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
72.04g |
|
60.61g |
|
-
|
-
|
| January 2016 |
| Fri 29: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
13.49g |
|
39.52g |
|
-
|
-
|
| Thu 28: |
823 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
65.59g |
|
58.76g |
|
-
|
-
|
| Wed 27: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
38.23g |
|
36.12g |
|
-
|
-
|
| Wed 13: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
6.12g |
|
37.98g |
|
-
|
-
|
| December 2015 |
| Thu 10: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
25.55g |
|
27.18g |
|
-
|
-
|
