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erik priana
erik priana
Joined September 2015
Posts
7
Following
6
Followers
5
Weight History
Start Weight
83 kg
Lost so far:
7 kg
Current Weight
90 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68 kg
Still to go:
22 kg
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erik priana's Weight History
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Following
Difana88
Last weigh in:
Gaining 0.2 kg a Week
pudingpu
Last weigh in:
Losing 9.3 kg a Week
brodibalo
Last weigh in:
steady weight
Liuzaki
Last weigh in:
Losing 0.4 kg a Week
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erik priana's Cook Book
Calories: 48kcal | Fat: 0.85g | Carbs: 9.66g | Prot: 2.27g
Sup Pembakar Lemak
Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.
View Complete Cook Book
erik priana's Recent Food & Exercise
Cooked Egg White
Keripik Tempe
Gado-Gado
Walking (slow) - 3/kph
Cardio
Skipping Rope (Jumping Rope)
View Diet Calendar