| November 2023 |
| Tue 21: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
34.27g |
|
129.66g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
12.71g |
|
55.56g |
|
-
|
-
|
| Tue 1: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
23.20g |
|
82.75g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
65.61g |
|
93.01g |
|
-
|
-
|
| Tue 13: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
41.74g |
|
171.16g |
|
-
|
-
|
| Mon 12: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
70.53g |
|
159.98g |
|
-
|
-
|
| Sun 11: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
79.13g |
|
131.29g |
|
-
|
-
|
| Sat 10: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
61.86g |
|
40.36g |
|
-
|
-
|
| Fri 9: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
31.73g |
|
161.64g |
|
-
|
-
|
| Thu 8: |
1833 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
89.54g |
|
103.27g |
|
-
|
-
|
| Wed 7: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
48.95g |
|
129.25g |
|
-
|
-
|
| Tue 6: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
58.89g |
|
102.25g |
|
-
|
-
|
| Mon 5: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
40.71g |
|
80.01g |
|
-
|
-
|
| Sun 4: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
43.83g |
|
90.22g |
|
-
|
-
|
| Sat 3: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
46.29g |
|
60.96g |
|
-
|
-
|
| Fri 2: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
65.01g |
|
95.17g |
|
-
|
-
|
| Thu 1: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
56.05g |
|
128.45g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
52.79g |
|
127.82g |
|
-
|
-
|
| Tue 30: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
66.83g |
|
108.95g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
26.00g |
|
17.00g |
|
-
|
-
|
