wetsok - Member

wetsok

Joined August 2015

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Weight History

Start Weight

63.3 kg

Lost so far: 5.7 kg

Current Weight

69 kg
Performance: Gaining 0.1 kg a Week

Goal weight

56 kg

Still to go: 13 kg

wetsok's Weight History

	Mashed Potatoes (Whole Milk and Butter Added)
	Cappuccino Reduced Sugar
	Bananas
	High Intensity Interval Training (HIIT)
	Skipping Rope (Jumping Rope)
	Walking (brisk) - 6.5/kph